Month: August 2014

everything is a dream

ep·i·graph

noun
  1. an inscription on a building, statue, or coin.
    • a short quotation or saying at the beginning of a book or chapter, intended to suggest its theme.
all that is epigraph
Upon learning what an epigraph was in high school, I became instantly infatuated. As someone who has always had an affinity for quotes that border on the cliche and perhaps oversimplify complex concepts like love and lust and pain and death, epigraphs seem to always speak to me in a very powerful way, sometimes more so than an entire novel can.
Perhaps it’s the way they can so tightly bundle 300 pages of text; 300 pages of emotions and memories; 300 pages of a story, someone else’s story. True or false, fiction or nonfiction, stories are powerful and remain a vital part of the human experience. But there is something so raw and simple about an epigraph, its ability to tell many stories all at once.
The above epigraph is from James Salter’s novel “All That Is”. While it is the first book I have ever read by Salter, I enjoyed its delicate, honest prose, decorated with moments of infatuation, loss and as its New York Times review said “ordinary existence”. What could be more difficult or interesting to recount? The ordinary existence of us all — the moments we don’t remember, fusing with the ones we do.

feed your soul

as the summer comes to a close, you owe it to yourself to wake up early one of these mornings, and experience the beauty around you.

recently i have embraced my past love of yoga, and when possible, begin each day with a practice, regardless of length or time.

not only is it a powerful and invigorating way to start the day, but since my apartment overlooks the hudson river (i know, so lucky!), it is also very beautiful.

i open my windows, i lay down my yoga mat, and i stare out into the sunshine (most of the the time). who could ask for a better way to start each day, then with the ability to appreciate beauty and feel emotional and physical strength? i certainly can’t.

when i was at my family’s summer house a few weekends ago, i took my practice outdoors, to a terrace overlooking the ocean. not only was the setting humbling, but so was its effect on me, and for the first time ever, i was able to tap into a somewhat-meditative state (i still have a lot of work to do). it was pretty powerful! and i definitely felt very impressed with myself afterwards.

Screen shot 2014-08-28 at 8.06.10 AM

so next time you wake up before your alarm, do yourself a favor; open a window, go for a walk, stand in your backyard, go to your roof and appreciate the nature around you. let it nourish you, and feed your soul.

breakfast will never taste the same again…

10307204_10202384391066290_6924139843326927107_n
rooftop breakfast with my favorite @goop quinoa granola with cinnamon and blueberries and black coffee